la weight loss juice diet

la weight loss juice diet                                                                                                                                                                           The Master Cleanser


Fads come and go - but this one just keeps on coming. Stanley Burrough's "Master Cleanser" (aka Lemonade Diet) continues to garner attention from all over the place.

Recently Beyoncé Knowles admitted to using a "Maple Syrup detox" (which led to a huge increase in popularity). Now the diet has even attracted attention from the NY Times.

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la weight loss and water

la weight loss and water

Why drinking water is essential for Weight Loss
Diet and Weight Loss Tutorial

There are many reasons why it is important to drink water, especially if you're on a diet:

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weight loss herbs

         weight loss herbs          I need not tell you that there is no such thing as a pill or remedy out there that will magically make the pounds melt away, but herbs can promote weight loss in a variety of ways. The effect of certain herbs "trick" the brain into thinking the stomach is full, while other works thermogenically (accelerate the body's metabolism).

How Thermogenic Herbs Work

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weight loss tips 20

• weight loss tips

• Tip1. Reduce the calories you consume

One gram of fat contains twice the calories of a gram of protein or carbohydrates. Limit foods high in fat, choose products with reduced fat and calories, limit the starters and remove fat from meat. You should include in your diet products with fewer calories, like fruits and vegetables. Good choices are also foods rich in fiber. Try to turn from white to black bread and choose whole grain cereal for breakfast.

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weight loss tips

weight loss tips   Feeling guilty after eating a small snack or larger meal than usual? Use the suggestions below to easily burn a few extra calories:

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