la weight loss juice diet

la weight loss juice diet                                                                                                                                                                           The Master Cleanser


Fads come and go - but this one just keeps on coming. Stanley Burrough's "Master Cleanser" (aka Lemonade Diet) continues to garner attention from all over the place.

Recently Beyoncé Knowles admitted to using a "Maple Syrup detox" (which led to a huge increase in popularity). Now the diet has even attracted attention from the NY Times.


    The Internet abounds with testimonials to the cleanse, also known as the lemonade diet, claiming that it fights disease such as candidiasis, clears the mind as well as acne, and increases energy. Bloggers chronicle their daily fasting. Master cleanse video diaries can be found on YouTube, and a cottage industry has developed with various companies peddling cleansing tissues kits including all ingredients for the beverage except lemons.


Master Cleanse appeared in a booklet by Stanley Burroughs in 1976. The booklet was called The Master Cleanser. The cleansing detox diet has always been popular because of word of mouth - but in 2004 was picked up and marketed by Peter Glickman.
Master Cleanse Rules

Each day of the fast, drink 6-12 glasses following mixture:      la weight loss juice diet 

    2 tablespoons (1 fluid ounce) freshly squeezed lemon or lime juice (about ½ lemon).
    2 tablespoons (1 fluid ounce) organic Grade B maple syrup, not maple-flavored sugar syrup.
    1/10 teaspoon or more cayenne pepper.
    One cup (8 fluid ounces) purified or spring water.

Follow this for 10 days.

Fast or Slow?
I believe that fasting can have their place - but I suspect that many people who try to follow such a regime is looking for a permanent weight loss solution. It is highly unlikely that they will find it.

Detox diet is a "gray area". Many argue that the body detoxifies itself (that is why we have a living) - and there is no need for such a scheme. Others swear by such a cleansing ritual - claiming it leaves them healthier and more energetic.

Others just give up after spending half their time on the toilet.

I'm still others (especially at Christmas) will over-indulge in rich foods and alcohol - and then reach a detox. It makes no sense to me. Is it not possible to exercise a little self control instead?

If you are considering a quick as Master Cleanse - what are your reasons for doing so? Are they realistic? What you hope to achieve?This is an article about:  la weight loss juice diet 

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